Do you...​

• Need structure to your weight training regime?

• Walk into the gym and have no clue what you're doing in the weights area?

• Not see any progress even though you use weights?

• Want the support from like-minded ladies to help, encourage and cheer you on?

 

Then this is the membership for you!
How it will help you...

 

• Give you structure to your training.
  As an Iron Maiden member you will get access to the monthly group training programme. Each programme is designed specifically for women, and works all the muscle groups.
   

• Give you the support you need to stay consistent.
  You won’t be on your own! Being an Iron Maiden group member means you will always have the support of your fellow Maidens via the fitclubwithel app. You can also chat, as well as cheer each other on.
   

• Workout with a buddy.
  If you don't like working out on your own then you can now workout with another Maiden (or Maidens!). As you will all be doing the same programme, on the same month, then you can arrange a buddy or group workout, virtually or at your gym. Training with someone can help to motivate as well as spur each other to get that last rep done!

 

• Give you the accountability you need.
  Weekly check-ins will help you to keep track of your own progress as well as celebrate your fist pump moments.
   

• Get the knowledge and understanding for you to succeed.
  Receive advice and guidance from my good self, to help you with your health and fitness journey.
   

• Be informed.
  Information is power! You will have exclusive access to my exclusive members Facebook Group which is choc full of fab advice and guidance that will help you with your journey.

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Membership also includes.
 

• Members discount.
  As a valued member of the Crew you will receive a 10% discount on any future fitclub health and wellbeing programmes.
   

• Access to real-time virtual classes.
  The Crew Facebook group has loads of real-time virtual classes for you to join in for the days you want to do a quick 30-minute cardio workout.
   

• Stretch and release sessions.
  It's as important to stretch as it is to work out, and with a range of real-time stretch sessions available online you will have no excuse not to look after yourself!
  
  To secure your spot on the next intake, sign up to the waiting list via the link below.