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10am Sunday 27th June @ Fortitude Fitness

If you’re female, over 40 and want to…understand how your body is changing as you get older, find out what to do to look after your health and fitness & get expert advice on all thing’s menopause.


Then this is the workshop for you!

Presented by El Silcock.
Women's health & fitness coach, specialising in peri and menopause.

El is on a mission to help women get to grips with their health, fitness and wellbeing before during and after menopause. 

Places are limited so book early to avoid disappointment.


What to expect at the Masterclass

Sign me up!
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