Goal setting
Why you should write down your goals
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Seeing your goals written down has a powerful effect on your mind.
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Research shows that if you write down your goals you are 42% more likely to achieve them.
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The act of writing goals down requires a level of clarity that just thinking about them doesn’t.
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If you want to give yourself every advantage to succeed then write your goals down!
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Studies into the science of goal setting have shown that those who wrote down their goals on a regular basis are 42% more likely to achieve them.
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You’ll transform your goals into reality improves even more if you share your written goals with someone who believes in your ability to succeed.
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If you just THINK about one of your goals, you’re only using the right hemisphere of your brain, which is where your imagination does its thing.
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BUT, if you think about something that you want to achieve, and then write it down, you also tap into the power of your logic-based left hemisphere.
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When you do this, you send your consciousness a signal that says, “I want this, and I’m serious about it!”
It’s the equivalent of signing a contract with yourself.