Upon sign up, you’ll complete a detailed health and lifestyle questionnaire
Establish your overarching long term goals, which you will then break down into achievable monthly and weekly goals.
Get full exclusive access to a private video library, showing you step by step how to perform each training exercise. Ensuring correct form and technique.
Healthy, Tasty Recipes
Access to the Fit Club members area to get ideas on meal planning, recipes and food prep tips, to help you stay on track and eat well without compromising your goals.
Weekly check ins
Weekly check-ins to keep track of your own progress over the course of your programme plus monthly progress photos
ONLINE Members website
Exclusive access to my members website which is choc full of information, advice and top tips.
A more in depth conversation based on your questionnaire to help establish your goals.
Bespoke Training Plan
Training plan designed to help you reach your goals. Everything is explained with reps, sets, rest and tempo. For home or gym.
Everything you need to improve
your eating habits, including guidance on meal planning, protein, carbs & fats, water
intake and portion control.
Session Check In
Monitor your progress by recording completion of your exercises at each session via the FITCLUB app.
121 monthly to review of your progress against your monthly goals, to ensure you are on track or if any tweaks need to be made.
ONLINE Community Group
Ask questions, get advice and interact with our friendly and supportive Fit Club ONLINE community