If you want to​...
 

• Understand what is happening to your body and why.
  Have exclusive access to my members website which is choc full of expertise advice and guidance that will help you with your menopause journey.
   

• Have real-time workouts specially designed for menopausal women.
  Exclusive access to the M Club virtual real-time class workouts, that you can when it suits you, designed specifically for us menopausal ladies to keep us fit and well on the inside as well as the outside.
   

• Have access to all the resources you need to help you with your health and fitness during this stage of your life.
  Have access to loads of online workouts, so you can work out when you want and there’s no chance you’ll get bored, plus a whole range of e-books, info sheets and guides on every aspect of health and wellbeing designed specifically for the menopause. 
   

• Have the support from others on the same journey as you.
  You won’t be on your own! Our ridiculously friendly, exclusive Facebook group are always there to share, advise and cheer you on. You will also receive daily information, advice and guidance from me, on all things menopause.
   

• Save money.
  As a valued member of the M Club crew you will receive a 10% discount on any future fitclub health and wellbeing programmes.

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Then become a member of the M club community! Sign up below...