elsilcockDec 15, 20191 min readOne Proud PT I could not be prouder of my Fit Club crew and what they have achieved this year. Progress in all areas Not only have we seen a drop in...
elsilcockNov 17, 20192 min readAny old excuse...Well time certainly does fly when you’re having fun! Only four weeks until my photoshoot – eeek! It’s all getting a bit real now, and I...
elsilcockOct 19, 20192 min readPost holiday blues..?Coming back from a fabulous holiday can be something most people dread, and I used to be one of those people. I used to get on a real...